Evelyn’s Blog

Create Your Best Life!
What Is The One Thing You Can Control in Your Pregnancy?

What Is The One Thing You Can Control in Your Pregnancy?

Nope, it’s not your partner, your mother or even your birth. Good prenatal nutrition is a fundamental part of healthy life-style. Your nutrition is the one aspect of life that you have total control of during your pregnancy. The result of a nutritionally depleted...

10 Good Reasons to Laugh for No Reason

10 Good Reasons to Laugh for No Reason

What is Laughter Yoga? Laughter Yoga is an innovative form of exercise developed my a medical doctor in India, whereby anyone can laugh for no reason or any reason and improve their health. It doesn’t matter whether the laughter is spontaneous or manufactured, the...

Exploring Resistance

Exploring Resistance

It is interesting for me to notice that whatever I need to learn always finds its way to me. For some years my husband George and I have been studying and applying the teachings of Dr. Joe Dispenza. His book You Are the Placebo gave us a deeper understanding of how we...