“I wish I could have a home birth but my partner won’t have it!” My ears perk up whenever I hear a woman say that she CANNOT do ____ (fill in the blank) because her partner won’t allow it, is not on board, or not comfortable with her wishes. In...
Alicia and Matt welcoming their daughter after a joyful and peaceful home birth. Photo by Evelyn Ojeda. Planning for a home birth is a safe and positive option for healthy women who are experiencing a straightforward pregnancy. Many women choose this path because they...
Rewire Your Brain for Happiness in Two Easy Steps Have you ever noticed a voice in your head? The one that says: “I’m not good enough” “Nothing ever works out for me” “No one loves me” “My body sucks” “People...
Did you know that all hypnosis is self-hypnosis? Hypnosis is a natural state of creative, focused attention and purposeful communication. Our ability to enter this profound state of consciousness opens the door to countless possibilities for healing and positive...
A woman’s experience of giving birth and becoming a mother is a powerful transformational journey. Childbirth is a life event that tests a woman’s physical and inner resources. In some instances, childbirth can be unexpectedly challenging, overwhelming and even...
