Ever feel like you have your foot stuck on the gas pedal, with no way to slow down? I know I do sometimes. Now imagine having a tool you can use anywhere, anytime to change this frenzy of anxious thoughts and high-strung emotions and stay sane in the midst of chaos....
4 Ways to Prevent Childbirth Trauma There are three main responses to a disturbing event and two of them are very familiar: fight or flight. The third response is a state of immobility or freezing. The freezing response might be the key to understanding human...
A study published in the Journal of Obstetrics and Gynaecology concludes that eating 6 dates daily during the last four weeks of pregnancy “significantly reduced the need for induction and augmentation of labor, and produced a more favorable delivery...
Childbirth is a Sacred Journey to welcome a child into the world. The Innate Wisdom within the mother’s body knows just how to grow a human baby. Every organ, system, 60,000 miles of blood vessels, each delicious little toe… every magnificent detail develops in...
